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Challenge Barbell’s 0.25Kg Fractional Plate

₹2,200.00

Specification:

  • Brand: CHALLENGE
  • Products: 0.250 Kg Fractional Plates
  • Materials: Carbon Steel All over Machine
  • Make: INDIAN Make
  • Over Diameter: 110 MM
  • Center Hole: 50.50 MM
  • Thickness: 5MM
  • Calibration: 1% +/-
  • Color: Green
  • Paint: Powder Coated

Our Metal based 0.25Kg Fractional Plate for Sale are built out of cast iron. Our plates are precisely calibrated. This lets you use them to make the smallest of weight jumps required to train according to a linear progression plan. They come in the following weights.Several renowned Powerlifting and weightlifting federations approve Challenge Barbell’s Olympic weightlifting Fractional Plate for Sale and use. This Fractional Plate is Available in India and also rest of the world.

Price: Rs. 2,200/= (Sold In pair)  (GST And Delivery Charges Included for all over India)

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Description

Our Metal based 0.25Kg Fractional Plate in India for Sale are built out of cast iron. Our plates are precisely calibrated. This lets you use them to make the smallest of weight jumps required to train according to a linear progression plan. They come in the following weights.Several renowned Powerlifting and weightlifting federations approve Challenge Barbell’s Olympic weightlifting Fractional Plate for Sale and use.

FAQ on Challenge Barbell's 0.25Kg Fractional Plate

How do I incorporate a 0.25Kg fractional plate into my workout routine?

To use a 0.25Kg fractional plate, simply slide it onto a barbell or dumbbell, just like you would with larger weight plates. This small weight addition helps you gradually increase the resistance in your exercises, making it easier to progress in your strength training.

Can I use 0.25Kg fractional plates with both barbells and dumbbells?

Yes, 0.25 kg fractional plates are versatile and can be used with both barbells and dumbbells. This versatility makes them a valuable addition to any strength training routine.

Are 0.25Kg fractional plates suitable for beginners or only for advanced lifters?

0.25 kg fractional plates are suitable for individuals of all fitness levels. Beginners can use them to make gradual strength gains, while advanced lifters can use them to precisely tailor their resistance and overcome training plateaus.

Where can I purchase 0.25Kg fractional plates?

You can purchase 0.25 kg fractional plates directly at Challenge Barbell’s website link: https://challengebarbell.com/shop/plates/fractional-kg-plates/challenge-barbells-0-25kg-fractional-plate/.

How many 0.25Kg fractional plates do I need for my home gym?

The number of 0.25 kg fractional plates you need depends on your fitness goals and the exercises you plan to perform. Typically, having a pair is a good start, but you can add more as your strength improves.

Can I use 0.25Kg fractional plates with weight machines at the gym?

Fractional platеs are typically not compatible with weight machines due to the specific design of weight stacks in machines. They are best suited for frее weights like barbells and dumbbells.

Can 0.25Kg fractional plates be used for Olympic weightlifting?

While 0.25 kg fractional plates are not commonly used in Olympic weightlifting competitions, they can be a valuable training tool for fine-tuning strength and technique. Always ensure compliance with the rules and regulations of your training facility or organization.

How can I clean and maintain my 0.25Kg fractional plates?

To keep your 0.25 kg fractional plates in good condition, wipe them down with a damp cloth after each use to remove sweat and dirt. Avoid exposing them to extreme temperatures or leaving them outdoors. Proper maintenance will ensure their longevity.

Are 0.25Kg fractional plates suitable for bodyweight exercises?

While 0.25 kg fractional plates are primarily designed for use with weights, you can get creative and use them to add resistance to bodyweight exercises like pull-ups, dips, or weighted planks. This can be particularly useful for incrеasing the challenges in these exercises.

How can I track my progress when using 0.25Kg fractional plates?

To track your progress effectively, maintain a workout journal or use a fitness app to record your exercises, weights, and repetitions. Regularly reviewing your records will help you monitor your strength gains and make necessary adjustments.

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